Workshop on Physical and Psychological Wellbeing

Workshop on Physical and Psychological Wellbeing

Workshop on Physical and Psychological Wellbeing was organized for the SSL students by Dr. Sreeya B on 12th April, 2019. The resource person for the workshop was  Dr. S. Selvam, who has received gold medal in Yoga. The highly contented Yoga master has rightly extracted the information and shared exactly what is required for the student community. It was a great experience for the students to know about the key to Physical and Psychological Wellbeing in their life, which is need of the hour in today’s scenario. The students had hands on experience on practising Yoga and Meditation during the session. The students will enjoy the benefit of this workshop for lifetime.