Webinar on Managing post Pandemic stress

Webinar on Managing post Pandemic stress was having the Resource person as Dr. Lokesh Sundaram who holds a Bachelor degree in Dental surgery and is also trained by WHO to treat and manage COVID-19 Pandemic in India . 

The resource person explained about the mental stress to be incurred by individuals after Pandemic and the right way to manage them. He explained about the extent of adverse psychological impact of the Pandemic too. During the course of the webinar he elucidated the importance of yoga and self introspection in the Pandemic for sound state of mind.  Furthermore, he also explained ways to be productive while being self isolated. 

This topic holds high importance since the community is moving towards new normal and it is essential for all students to know the ways to manage stress due to the post Pandemic scenario.